CrossFit is built on the belief that to achieve "fitness", by definition you must become proficient in all areas of fitness; cardiovascular/respiratory endurance, stamina, strength, flexibility, power, speed, agility, balance, coordination, and accuracy. This is what we strive for every day.

CrossFit Moorabbin also offers personal training.
All sessions begin with a consult, goal setting and detailed plan is created to ensure you reach your desired goal. Lifestyle, nutrition, exercise and supplementation is taken into consideration carefully in order to assist and motivate you to create change.

CrossFit Moorabbin is offering a Fitness Challenge to help you kick start you the right way, and set you up for an amazing times to come, feel better fitter and stronger!

Helping Crossfitters improve in the endurance and cardiovascular side to CrossFit as well as create a wider variety for our fitness family.

A new structured periodised program to help people gain strength and develop full potentional as athletes

During 6-8pm monday to Thursday
During 5-7pm fridays
Saturdays 10-12

Beginners to advanced

Individualized programs, based on goals and working with injuries and weaknesses